Body for Life Fizzle
Thursday, January 25, 2007
This whole Body for Life thing is fizzling out. Three days after I started, I ended up in the hospital for five days. Needless to say, I didn't exercise. In fact, I didn't exercise the whole next week because I wasn't feeling too well and was busy playing catch up.This week I jumped back into my routine. All week, I've been dreading it and having mediocre work-outs, but today I read a few of the "before and after" stories while stretching and it gave me the motivation to really put all my efforts into today's work-out. My arms feel a bit jell-oish and mentally I feel great.
I'm so proud of myself for sticking with it. I need to do better on the diet part of the plan though. I eat way too much junk food. But, as they say, it takes some time and effort to turn a ship 180 degrees.
Tomorrow, I'm going to brave the stair-climbing machine. Sooner or later all this exercise will make an impact and I'll not only be healthier, but more shapely too - or so I hope.
posted by Avorie @ 2:17 PM,
2 Comments:
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At 6:08 PM,
Emily said...
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Hi, found your site from a link. Since I'm a fellow BFler I thought I'd comment...your hard work is really showing. Noticed your link to Skwigg...love her. Anyway good luck w/ the challenge...it's hard but so worth it.
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At 7:20 PM,
Avorie said...
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Oops! I forgot to mention that this is not me in the picture!
I just post inspiring pictures to keep me motivated when I blog about BFL.
